Vegetable Ribbon Salad

  ½ cup thawed frozen peas 1 ear of corn, or ½ cup of thawed frozen corn 1 large carrot, sliced in ribbons 1 large zucchini, sliced in ribbons 1 yellow squash, sliced in ribbons ½ small red onion, thinly sliced ½ cup grape tomatoes, halved 1 red pepper, julienned 2 bags of mixed organic […]

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Thai Lettuce Wraps

Thai Sauce 1-1/2 tablespoons soy sauce or coconut aminos 1.5 tablespoons fish sauce 2 tablespoons light brown sugar or 1tsp of sugar substitute 2 teaspoons lime zest, from 2 limes 3 tablespoons freshly squeezed lime juice, from 1-1/2 limes 1/2 teaspoon sriracha Ground Chicken 2 tablespoons vegetable oil ½ cup large red onion, chopped 2 tablespoons finely chopped fresh ginger 2 cloves garlic, minced 1 […]

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Lamb Meatball

Serves 4 1 large egg 1 garlic cloves, minced 2 tbsp. grated white onion 1 teaspoon ground cumin ½  teaspoon ground allspice ½ teaspoon cinnamon 3 tbsp. finely chopped fresh cilantro 3 tbsp. finely chopped mint 1 teaspoon kosher salt ¼  teaspoon freshly ground black pepper 1 pound organic ground lamb Combine all meatball ingredients in a bowl and mix thoroughly with your hands. Take […]

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Hummus & Ginger Peanut Dip

Course Snack Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 people Ingredients Hummus 1 15-ounce can chickpeas, drained ¼ cup fresh lemon juice 1 large lemon ¼ cup tahini 1 small garlic clove minced 2 tablespoons extra-virgin olive oil ½ teaspoon ground cumin Salt to taste 2 to 3 […]

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Buffalo Cauliflower

Course Snack Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 people Ingredients 1 cup all-purpose flour 1 tsp. garlic powder 1 tsp. salt 1 tsp. paprika 1 tsp. onion powder ¾ cup water 1 cup milk 1 head cauliflower cut into florets Franks Red Hot Buffalo Wing Sauce Instructions […]

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