Morning Sunrise Bowl

Morning Sunrise Bowl

 

Sunrise Breakfast Power Bowl
5 from 1 vote
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Sunrise Breakfast Power Bowl

Easy Sunrise Breakfast Power Bowl

Course Breakfast
Cuisine American
Keyword breakfast bowl
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people
Calories 243 kcal
Author Chef Rhadia

Ingredients

  • ¼ tsp cumin
  • ½ cup arugula
  • 1 tbsp. lemon juice
  • 1 cup cooked farro
  • 2 radish thinly sliced
  • ½ cup coleslaw mix
  • 1 small baked sweet potato small diced
  • 1 cup roasted Brussel sprouts cut in half
  • 2 fried eggs

Instructions

  1. Add cumin, lemon juice, and arugula to cooked farro and mix well.
  2. Separate farro mixture into two bowls and begin to layer the radish, coleslaw, sweet potato and Brussel sprouts on top. Add a fried egg to the center of the farro mixture. Serve with a side of lemon.
Nutrition Facts
Sunrise Breakfast Power Bowl
Amount Per Serving (1 g)
Calories 243 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 163mg 54%
Sodium 118mg 5%
Potassium 572mg 16%
Total Carbohydrates 41g 14%
Dietary Fiber 7g 28%
Sugars 5g
Protein 10g 20%
Vitamin A 198.2%
Vitamin C 60.1%
Calcium 8.6%
Iron 16.6%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

 

 

 

 

 

 

 

 

 



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